Quiérete is an application of the Spanish Red Cross directed to the healthy habits of the general population. Through some challenges, users can incorporate healthy alternatives of food, regular exercise and even tools for emotional management. The objective of this App is the promotion, implementation and maintenance of healthy lifestyles among the population. It also has other sections (recipes, resources of interest, thinking of others ...), which serve as a guide so that people can abandon those unhealthy behaviors and participate actively in the management of their health.

 

For more information, you can check the project website for more details.